I realize this isn't theoretically a psychological topic, but if it gives you more confidence to run than it really is. I attended a running clinic last evening and I found the information simple in lecture form. I then went home and ran trying to concentrate on the four things I learned: Posture, mid-foot, cadence, and lean. Not so simple when you are in motion. My best advice is work on one at a time and hopefully soon they will become habit. For me, having the information gives me more goals to strive for and makes me want to run.
www.newbalance.com/performance/running/good-form-running
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